THE LIMBIC SYSTEM OR HOW OUR EMOTIONAL STATE DEPENDS PRIMARILY ON BODY CUES

What is the common factor between doing body-mind oriented psychotherapy, taking a class and /or an individual session of the Feldenkrais method, Fitzmaurice VoiceWork or Focusing? Your body and the way it influences your behavior! Your brain, your prefrontal cortex more precisely, is heavily reliant on the messages sent by your body. Let’s see what Scientists can tell us about it. The limbic system (see diagram) is […]