Join me for Body & Voice Workshops at the International Focusing Institute
Come and join us at the International Focusing Institute’s week long certification program in Punto de Tralca, Chile January 13 – 18, 2019. I’ll be giving a series of five Bioenergetics and Feldenkrais group classes. The workshop will combine body and voice based practices in which we will explore different ways to connect with ourselves […]
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Free Feldenkrais Lesson – Wriggle your toes and walk, run and move better than ever before
Join me for another free Feldenkrais lesson. In this lesson we work on our toes and it will help you to walk, run and move better than you ever dreamt possible. Run to your mat and try this 35 minute free Feldenkrais lesson! Fifty-four people joined me on Zoom to do it and enjoyed the experience and […]
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Free Lesson – Listen to your eyes and improve your presence and awareness
Give this new lesson a try – it’s free! It combines an Awareness Through Movement lesson and work on Presence, the way use our eyes, the way we gaze, pay attention to the space, and look at a person, or a group. You can access the audio file or download it here. Let me know […]
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